Meet YourSelf
A 21 Day Journey
With Detox, Self-Awareness & Transformation
The 21-Day Life Awareness Program is designed for individuals seeking profound personal transformation and self-discovery. This immersive retreat aims to support participants confront and transcend their life's challenges, fostering a deeper connection to themselves.
Who Is This Retreat For?
- Individuals experiencing burnout, anxiety, loneliness, or dissatisfaction with life.
- Those willing to step out of their comfort zone and embrace significant change.
- People ready to expose their vulnerabilities and engage in deep, reflective questioning.
Program Goals:
1. Re-evaluate Your Life: The program encourages the unconscious mind to reassess past habits and conditioning, identifying what hasn't worked and replacing old habits with new, supportive ones.
2. Break Routine: By removing you from your daily routine and comforts, the program helps you see your limitations more clearly and adjust your perception of life.
3. Focused Attention: You’ll receive dedicated one-on-one guidance tailored to your needs and abilities, ensuring personalized support without external distractions.
4. Habit Formation: Spend significant time practicing new habits until they become second nature.
Program Experiences:
- Challenges: Expect to be challenged physically, emotionally, and mentally through a new structure that strips away familiar conditioning (e.g., internet, phone, food, movement, sleep patterns).
- Self-Questioning: Engage in deep self-questioning, allowing emotions to surface and examining the insights that arise.
- Personal Growth: Learn to meet discomfort with openness, overcome resistance, and strengthen your tolerance for pain.
Program Benefits:
- Increased Awareness: Develop greater awareness of your body, emotions, and thoughts.
- Mental Clarity: Learn techniques to support a present and clear mind, adapting to life’s challenges.
- Emotional Resilience: Gain the ability to respond to pain with clarity and ease, rather than reacting impulsively.
- Actionable Steps: Leave with a clear, step-by-step guide to remaining present and maximizing your abilities.
- Ongoing Support: Receive reminders and guidance to maintain your newfound awareness and support your authentic self.
Long-Term Impact:
- Conscious Living: Integrate principles of conscious living into your daily life, fostering lasting changes in perspective and attitude.
- Self-Exploration: Use this long-term retreat as an opportunity for deep self-exploration and sustained personal growth.
- Mentorship: Benefit from dedicated 1:1 mentoring that ensures you don’t give up on yourself, providing clear reflections and support to strengthen your resolve.
Commitment:
Participants must be willing to:
- Meet the unknown with openness and a 100% commitment to change.
- Share vulnerabilities and engage in profound discussions.
- Embrace discomfort and overcome the fear of failure.
- Continuously try new approaches and not give up.
This program is an invitation to embark on a transformative journey within, designed to help you heal, grow, and express yourself in a supportive, intimate, and welcoming environment.
Are you ready to take full ownership of your life and create meaningful change? Join the 21-Day Private Life Awareness Program and discover a simple, conscious, and content life free from sorrow.
Program Daily Schedule:
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7:00 AM Stillness meditation
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8:00 AM Awakened Body Movement
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9:30 AM Morning oatmeal with fresh fruits
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12:30 PM Detox juice
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1:00 PM Life Awareness Session
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3:00 PM Nourishing vegan meal with fresh salad
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6:00 PM Detox juice or shake
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6:30 PM Qi gong session
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8:00 PM Closing the day
On the first day, our gathering will commence at 5 PM.
On the final day, our activities will conclude by 10 AM.
Program includes:
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Accommodation: Enjoy a comfortable and peaceful stay in your own private / shared double room (20 nights).
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Nutritious Meals: Enjoy simple and healthful meals designed to nourish your body and mind.
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Comprehensive Guidance: Benefit from personalized one-on-one guidance throughout the entire 21-day program.
This all-inclusive package ensures you have everything you need to focus entirely on your transformative journey.
Accommodation Options:
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Double Shared Room with Private Bathroom: €3,000
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Private Room with Private Bathroom: €3,500
Sandra's Testimonial (Scotland)
21 Day Life Awareness Program
This retreat is different from many.
It is held in a beautiful, peaceful, large, green space.
There are three shalas down a hill beside a flowing river where iridescent butterflies flit.
However, this is not a vacation with added activities.
It is for those who are truly committed to change, who wish to transform their lives and are prepared to face the difficulties in order to do so.
To give you some flavour of the philosophies exposed by the center, it might be advisable to read the works of Eckhart Tolle, Byron Katie, etc.
Om Maya Om aims to help you build resilience so that you are better able to deal with life’s ups and downs.
It aims to build your strength of body, mind, and spirit - though it has no religious doctrine or belief to project.
Here you learn to know yourself, to see where your thoughts and beliefs are causing misunderstanding and upsets in your life.
You will build physical strength to support the simultaneous development of mental and emotional resilience.
You will be supported in the breaking down of the resistance you feel towards letting go of the familiar - old habits, principles, beliefs, and thoughts that no longer serve you.
This can be more challenging than you can imagine - and the sense of challenge can grow over time, so can the feeling of vulnerability.
Like the skins of an onion, you peel back each layer of the armour that you have accumulated so that you feel unburdened, loose, free & relaxed.
It goes without saying that the longer your stay here the more you can unburden yourself and the greater the sense of vim, vigour, and vitality that might accompany you when you return to enjoy your precious gift of life - to the full! "